Jason Majerski 20:01 row
4,121m
Meters
20:01.5
Time
2:25.7
Pace
228
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 107 |
June 05, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,121m | 2:25.7 | 113 | 688 | 24 | 125 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 124 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 124 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 | 125 |
| 20:01.5 | 406m | 2:29.6 | 104 | 659 | 24 | 127 |
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Workout Graph
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