Jason Majerski 10000m row
10,000m
Meters
47:57.8
Time
2:23.8
Pace
560
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 105 |
June 10, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.8 | 10,000m | 2:23.8 | 117 | 704 | 24 | 136 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 26 | 128 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 25 | 132 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 24 | 130 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 24 | 136 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 25 | 158 |
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Workout Graph
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