Jason Majerski 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 105 |
June 11, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 24 | 130 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 128 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 128 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 130 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 134 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 | 131 |
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Workout Graph
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