Jason Majerski 20:48 row
4,507m
Meters
20:48.3
Time
2:18.4
Pace
261
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 106 |
June 12, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.3 | 4,507m | 2:18.4 | 132 | 753 | 27 | 148 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 140 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 157 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 160 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 154 |
| 20:48.3 | 119m | 3:22.9 | 42 | 444 | 22 | 131 |
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Workout Graph
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