Jason Majerski 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 108 |
June 28, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 24 | 131 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 120 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 127 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 133 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 136 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 143 |
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Workout Graph
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