Jason Majerski 7500m row
7,500m
Meters
31:44.0
Time
2:06.9
Pace
467
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 106 |
June 30, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.0 | 7,500m | 2:06.9 | 171 | 888 | 25 | 158 |
| 6:25.7 | 1,500m | 2:08.5 | 165 | 866 | 26 | 141 |
| 6:21.1 | 3,000m | 2:07.0 | 171 | 887 | 26 | 154 |
| 6:19.8 | 4,500m | 2:06.6 | 172 | 893 | 25 | 159 |
| 6:20.4 | 6,000m | 2:06.8 | 172 | 890 | 25 | 165 |
| 6:17.0 | 7,500m | 2:05.6 | 176 | 906 | 25 | 171 |
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Workout Graph
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