Jason Majerski 30:00 row
6,473m
Meters
30:00.0
Time
2:19.0
Pace
370
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
July 01, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 24 | 128 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 | 119 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 124 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 129 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 133 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 136 |
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Workout Graph
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