Jason Majerski 10000m row
10,000m
Meters
47:41.2
Time
2:23.0
Pace
564
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 106 |
July 04, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.2 | 10,000m | 2:23.0 | 120 | 711 | 24 | 123 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 25 | 115 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 25 | 121 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 25 | 123 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 24 | 128 |
| 9:32.3 | 10,000m | 2:23.0 | 120 | 711 | 24 | 131 |
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Workout Graph
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