Jason Majerski 10:00 row
2,194m
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 107 |
July 08, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 25 | 118 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 102 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 117 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 120 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 124 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 131 |
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Workout Graph
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