Jason Majerski 10000m row
10,000m
Meters
45:59.3
Time
2:17.9
Pace
579
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 106 |
July 09, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.3 | 10,000m | 2:17.9 | 133 | 758 | 24 | 137 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 25 | 124 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 25 | 132 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 25 | 140 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 24 | 140 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 25 | 151 |
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Workout Graph
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