Jason Majerski 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 107 |
July 10, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 25 | 143 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 130 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 139 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 144 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 150 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 | 153 |
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Workout Graph
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