Jason Majerski 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 105 |
July 14, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 24 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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