Jason Majerski 10000m row
10,000m
Meters
47:59.5
Time
2:23.9
Pace
560
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 106 |
July 16, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.5 | 10,000m | 2:23.9 | 117 | 703 | 23 | 134 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 24 | 127 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 24 | 129 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 24 | 133 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 23 | 139 |
| 9:33.5 | 10,000m | 2:23.3 | 119 | 708 | 24 | 146 |
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Workout Graph
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