Jason Majerski 30:00 row
6,168m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 108 |
August 21, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 24 | 123 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 120 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 124 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 124 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 125 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 126 |
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Workout Graph
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