Jason Majerski 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 107 |
August 25, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 25 | 159 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 | 141 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 | 152 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 | 165 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 171 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 | 167 |
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Workout Graph
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