Jason Majerski 31:29 row
6,946m
Meters
31:29.8
Time
2:16.0
Pace
410
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 107 |
August 28, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.8 | 6,946m | 2:16.0 | 139 | 778 | 26 | 155 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 143 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 153 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 162 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 157 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 165 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 170 |
| 31:29.8 | 211m | 3:32.7 | 36 | 425 | 22 | 135 |
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Workout Graph
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