Jason Majerski 28:27 row
5,006m
Meters
28:27.3
Time
2:50.5
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 118 |
September 03, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.3 | 5,006m | 2:50.5 | 71 | 542 | 24 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 28:27.3 | 639m | 2:42.2 | 82 | 582 | 25 |
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Workout Graph
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