Jason Majerski 10000m row
10,000
Meters
46:59.8
Time
2:20.9
Pace
569
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 119 |
September 03, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.8 | 10,000 | 2:20.9 | 125 | 729 | 569 | 24 | 126 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 114 | 24 | 111 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 114 | 24 | 119 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 723 | 113 | 24 | 125 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 733 | 114 | 24 | 135 |
| 9:23.6 | 10,000 | 2:20.9 | 125 | 730 | 114 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.