Jason Majerski 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
September 04, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 25 | 146 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 132 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 | 143 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 | 146 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 154 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 | 158 |
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Workout Graph
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