Jason Majerski 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 117 |
September 05, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 25 | 127 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 120 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 123 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 130 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 131 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 132 |
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Workout Graph
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