Jason Majerski 10:28 row

2,349m

Meters

10:28.0

Time

2:13.6

Pace

140

Calories

147

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count269
Drag Factor117

September 05, 2023 09:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:28.0 2,349m 2:13.6 147 804 25 147
5:00.0 1,136m 2:12.0 152 823 25 154
10:00.0 1,142m 2:11.3 154 831 27 151
10:28.0 72m 3:14.4 48 463 19 137

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Workout Graph

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