Jason Majerski 11:08 row
2,550m
Meters
11:08.5
Time
2:11.0
Pace
155
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 116 |
September 17, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,550m | 2:11.0 | 155 | 834 | 26 | 147 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 147 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 162 |
| 11:08.5 | 204m | 2:47.8 | 74 | 554 | 23 | 132 |
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