Jason Majerski 20:58 row
4,585m
Meters
20:58.1
Time
2:17.1
Pace
267
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 112 |
October 01, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 4,585m | 2:17.1 | 136 | 766 | 26 | 152 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 138 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 158 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 144 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 172 |
| 20:58.1 | 171m | 2:49.8 | 71 | 545 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.