Jason Majerski 20:35 row
4,582m
Meters
20:35.5
Time
2:14.8
Pace
272
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 113 |
October 10, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 4,582m | 2:14.8 | 143 | 791 | 26 | 153 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 146 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 156 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 154 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 165 |
| 20:35.5 | 83m | 3:33.8 | 36 | 423 | 21 | 147 |
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Workout Graph
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