Jason Majerski 30:01 row
6,571m
Meters
30:01.3
Time
2:17.0
Pace
382
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 98 |
October 22, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,571m | 2:17.0 | 136 | 767 | 26 | 133 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 125 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 137 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 162 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 145 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 129 |
| 30:01.3 | 4m | 2:42.5 | 82 | 580 | 0 | 103 |
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Workout Graph
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