Jason Majerski 20:05 row
4,468m
Meters
20:05.7
Time
2:14.9
Pace
263
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 92 |
November 25, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,468m | 2:14.9 | 142 | 790 | 25 | 148 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 138 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 158 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 155 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 131 |
| 20:05.7 | 11m | 4:19.0 | 20 | 369 | 0 | 161 |
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Workout Graph
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