Jason Majerski 10:04 row
2,369m
Meters
10:04.5
Time
2:07.5
Pace
146
Calories
156
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 78 |
January 19, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.5 | 2,369m | 2:07.5 | 169 | 879 | 25 | 156 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 150 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 159 |
10:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 159 |
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Workout Graph
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