Jason Majerski 20:21 row
4,342m
Meters
20:21.2
Time
2:20.6
Pace
247
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 115 |
January 19, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 4,342m | 2:20.6 | 126 | 733 | 26 | 156 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 145 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 153 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 169 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 163 |
| 20:21.2 | 49m | 3:36.3 | 35 | 418 | 17 | 151 |
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Workout Graph
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