Jason Majerski 25:00 row
5,593m
Meters
25:00.0
Time
2:14.0
Pace
331
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 119 |
January 20, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,593m | 2:14.0 | 145 | 799 | 24 | 144 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 132 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 144 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 145 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 150 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 152 |
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Workout Graph
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