Jason Majerski 20:46 row

4,590m

Meters

20:46.0

Time

2:15.7

Pace

270

Calories

152

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count528
Drag Factor118

February 03, 2024 14:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.0 4,590m 2:15.7 140 781 25 152
5:00.0 1,053m 2:22.4 121 716 24 127
10:00.0 1,150m 2:10.4 158 842 26 152
15:00.0 1,159m 2:09.4 161 855 27 161
20:00.0 1,111m 2:15.0 142 789 26 172
20:46.0 118m 3:14.9 47 462 21 149

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Workout Graph

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