Jason Majerski 20:46 row
4,590
Meters
20:46.0
Time
2:15.7
Pace
270
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 118 |
February 03, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 4,590 | 2:15.7 | 140 | 781 | 25 | 152 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 127 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 152 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 161 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 172 |
| 20:46.0 | 118 | 3:14.9 | 47 | 462 | 21 | 149 |
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Workout Graph
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