Jason Majerski 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 119 |
February 11, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 24 | 136 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 130 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 132 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 134 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 138 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 149 |
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Workout Graph
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