Jason Majerski 31:01 row
6,510m
Meters
31:01.5
Time
2:22.9
Pace
369
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 118 |
February 17, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.5 | 6,510m | 2:22.9 | 120 | 712 | 25 | 160 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 129 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 159 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 160 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 166 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 166 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 164 |
| 31:01.5 | 146m | 3:30.6 | 37 | 428 | 22 | 178 |
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Workout Graph
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