Jason Majerski 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 117 |
March 25, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 25 | 145 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 126 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 | 151 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 155 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 152 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 145 |
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Workout Graph
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