Jason Majerski 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 117 |
April 07, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 25 | 147 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 135 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 154 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 154 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 | 140 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 | 153 |
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Workout Graph
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