Jason Majerski 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 116 |
April 12, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 25 | 143 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 | 135 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 | 136 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 147 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 148 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 | 152 |
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Workout Graph
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