Jason Majerski 30:02 row
6,444
Meters
30:02.9
Time
2:19.8
Pace
369
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 100 |
April 14, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,444 | 2:19.8 | 128 | 736 | 369 | 25 | 140 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 | 118 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 131 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 157 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 145 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 145 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 142 |
| 30:02.9 | 5 | 4:50.0 | 14 | 349 | 0 | 0 | 146 |
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Workout Graph
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