Jason Majerski 20:01 row
4,309m
Meters
20:01.2
Time
2:19.3
Pace
246
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 94 |
April 20, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,309m | 2:19.3 | 129 | 744 | 25 | 144 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 137 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 152 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 133 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 150 |
| 20:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 149 |
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Workout Graph
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