Jason Majerski 10000m row
10,000m
Meters
46:08.0
Time
2:18.4
Pace
578
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 117 |
April 21, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.0 | 10,000m | 2:18.4 | 132 | 754 | 24 | 133 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 25 | 128 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 24 | 129 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 24 | 131 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 24 | 137 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 24 | 144 |
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Workout Graph
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