Jason Majerski 30:07 row
6,439m
Meters
30:07.0
Time
2:20.3
Pace
368
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 112 |
April 28, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,439m | 2:20.3 | 127 | 736 | 26 | 148 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 125 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 138 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 128 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 156 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 163 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 166 |
| 30:07.0 | 15m | 3:53.3 | 28 | 394 | 9 | 163 |
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Workout Graph
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