Jason Majerski 20:26 row
4,443m
Meters
20:26.2
Time
2:17.9
Pace
255
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 113 |
May 03, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 4,443m | 2:17.9 | 133 | 758 | 26 | 134 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 139 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 151 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 133 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 151 |
| 20:26.2 | 73m | 2:59.4 | 61 | 508 | 23 | 96 |
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Workout Graph
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