Jason Majerski 20:03 row
4,441m
Meters
20:03.5
Time
2:15.4
Pace
261
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 92 |
May 05, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,441m | 2:15.4 | 141 | 784 | 26 | 144 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 142 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 141 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 161 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 140 |
| 20:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 139 |
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Workout Graph
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