Jason Majerski 7500m row
7,500m
Meters
33:32.5
Time
2:14.1
Pace
445
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 867 |
| Drag Factor | 114 |
May 13, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.5 | 7,500m | 2:14.1 | 145 | 798 | 25 |
| 7:05.6 | 1,500m | 2:21.8 | 123 | 721 | 24 |
| 6:38.9 | 3,000m | 2:12.9 | 149 | 812 | 25 |
| 6:26.3 | 4,500m | 2:08.7 | 164 | 864 | 27 |
| 6:31.0 | 6,000m | 2:10.3 | 158 | 844 | 27 |
| 6:50.6 | 7,500m | 2:16.8 | 137 | 769 | 26 |
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Workout Graph
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