Jason Majerski 30:00 row
6,291
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 112 |
May 19, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,291 | 2:23.0 | 120 | 706 | 353 | 24 | 126 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 25 | 120 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 24 | 124 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 24 | 128 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 24 | 129 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 24 | 133 |
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Workout Graph
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