Jason Majerski 2x6:00/2:00r row
2,532m
Meters
12:00.0
Time
2:22.1
Pace
153
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,957m |
| Overall Time | 16:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 108 |
September 06, 2024 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,532m | 2:22.1 | 122 | 719 | 25 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 23 | |
| r425m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.