Jason Majerski 2x6:00/2:00r row
2,914m
Meters
12:00.0
Time
2:03.5
Pace
187
Calories
| Rest Distance | 625m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,539m |
| Overall Time | 16:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 102 |
September 06, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 28 | |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 28 | |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 28 | |
| r625m |
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Workout Graph
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