Jason Majerski 10000m row
10,000m
Meters
45:28.4
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 95 |
September 07, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.4 | 10,000m | 2:16.4 | 138 | 774 | 26 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 26 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 26 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 26 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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