Jason Majerski 7500m row
7,500m
Meters
31:33.6
Time
2:06.2
Pace
470
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 93 |
September 12, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.6 | 7,500m | 2:06.2 | 174 | 898 | 27 |
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 27 |
| 6:22.2 | 3,000m | 2:07.4 | 169 | 882 | 27 |
| 6:20.0 | 4,500m | 2:06.6 | 172 | 892 | 27 |
| 6:17.7 | 6,000m | 2:05.9 | 175 | 903 | 28 |
| 6:07.4 | 7,500m | 2:02.4 | 191 | 955 | 30 |
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Workout Graph
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