Jason Majerski v5:00/r...3 row
10,331m
Meters
45:00.0
Time
2:10.6
Pace
636
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,331m |
| Overall Time | 45:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 101 |
September 27, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,331m | 2:10.6 | 157 | 839 | 27 | |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | |
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 28 | |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 26 | |
| r0m |
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Workout Graph
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