Jason Majerski 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 108 |
September 28, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 24 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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