Jason Majerski 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 107 |
October 01, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 872 | 436 | 26 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 25 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 26 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 27 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 27 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 28 |
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Workout Graph
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